We all know that love and laughter, friends and family make us happy and well. I hope BeingSophie offers you a few more, perhaps lesser known, ideas into our world of wellbeing. Through my travels, both real and metaphorical, personal and professional, I have met many people. I share here some of the therapies, products and life-affirming experiences that have made a particular impression on me.
My new book ‘Healing Sources – Spas and Wellbeing from the Baltic to the Black Sea’
is available here